Classes
Find your class.
Filter by level, intensity, day or trainer to find the right session.
moderate intensity
Zumba
A high-energy dance-fitness class set to Latin and international rhythms.
Thursdays
low intensity
Yoga
A guided flow of postures and breathwork for strength, flexibility and calm.
Saturdays
high intensity
Body Attack
A high-energy cardio and athletic movement class for stamina and coordination.
Mondays
moderate intensity
Core Fitness
A focused session targeting core strength and stability.
Days to be confirmed
high intensity
Aerobics High Intensity
A fast-paced cardio class designed to push your heart rate and burn fat.
Mondays
high intensity
Circuit Training
A rotating-station workout mixing strength and cardio for full-body results.
Days to be confirmed
high intensity
Body Combat
A martial-arts-inspired cardio workout that builds power and releases stress.
Days to be confirmed
high intensity
Club Cycle
An indoor cycling session set to music, with adjustable resistance for every level.
Days to be confirmed
moderate intensity
Body Shape
A toning class combining light resistance work with repetition-based training.
Days to be confirmed
moderate intensity
Club Step
A choreographed step-platform workout for cardio fitness and coordination.
Days to be confirmed
high intensity
Insanity Workout
An intense interval-training class for members chasing maximum results.
Days to be confirmed